Health Score
86
Lemon Butter Flame Grilled Fillets
Gorton's, 2 fillet
35
Ingredients
90
Calories
Nutrition Facts
Serving Size: 1 fillet
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.0g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 55mg | 19% |
| Sodium | 400.0mg | 17% |
| Total Carbs | 0.0g | 0% |
| Fiber | 0g | -- |
| Sugar | 0g | -- |
| Protein | 15.0g | 30% |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 2% |
| Iron | 0mg | -- |
| Potassium | 380mg | 11% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
86
General Health
86
Men's Health
80
Diabetes
86
Women's Health
79
Heart Health
86
Pregnancy & Maternity
Ingredients
Alaska Pollock, Water, Less than 2% of: Canola Oil, Butter (Cream, Salt), Sea Salt, Nonfat Milk, Corn Starch, Potato Starch, Corn Syrup Solids, Sugar, Fructose, Citric Acid, Maltodextrin, Natural Flavoring, Cream Powder, Lemon Peel, Parsley, Xanthan Gum, Whey, Lemon and Lime Juice Solids, Natural Cream Cheese Flavor (Cream Cheese, Butter, Culture, Salt, Enzymes), Romano Cheese (Milk, Starter Culture, Salt, Enzymes), Spices, Salt, Turmeric (Color), Tocopherols (to Protect Flavor).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
Your Health Score Based on:
86
General Health
86
Men's Health
80
Diabetes
86
Women's Health
79
Heart Health
86
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
